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Female Vocal Dubstep Arm Superset Workout | Hampus Botvid



Full workout Below, Share with a friend & try it out😃💪🏼
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Superset 1
Dumbbell Curls
Tricep Extensions
7 supersets 8-12 Reps

Superset 2
Tricep Pushdowns
Biceps Curls
7 Supersets 8-12 Reps

Superset 3
Dumbbell Skull Crusher
Reverse Curls
7 Sets 8-12 Reps

Written by Yaipoo

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  1. Undoubtedly your parents' Genetic's pool has allowed them to produce aesthetically beautiful offspring. And, in good time, you're supplying the weight training workout labors in enhancing your genetics for the next generations to come. They should wholeheartedly thank you.

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